The last three or four reps is what make...

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. Thats what most people lack, having the guts to go on and just say theyll go through the pain no matter what happens.

Author: Arnold Schwarzenegger

else go happens someone last just muscle pain matter four grow who most area makes guts through lack divides three champion say people having


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